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brings up herb specific notes)
Crampbark–Viburnum opulus–fresh bark of roots
Possibly one of the best uterine nervines, Crampbark is remarkably effective for relaxing the uterine muscles. It is an antispasmodic being very effective in relaxing cramps and spasms of all kinds. It allays uterine irritation that have a tendency to terminate in hysteria while in the neuralgic and spasmodic forms of dysmenorrhea.
Chasteberry–Vitex agnus-castus–the berries
This small berry is a hormone normalizer and uterine tonic. It is used for premenstrual, menstrual and menopausal disturbances due to its normalizing activity of female sex hormones. It is indicated for dysmenorrhea, premenstrual stress, and other disorders related to hormone function.
Wild Yam–Dioscorea villosa–fresh root
Wild yam is valued for its effect on regulating hormone production and the ratio of progesterone to estrogen in the system. It is one of the most widely used herbs for problems caused by hormone imbalance and is used effectively for menstrual distress, miscarriage, infertility, menopause, and endometriosis.
Motherwort–Leonurus cardiaca–fresh flowering tops
The flowering stalks of this plant are used in the stimulation of delayed of suppressed menstruation, especially where there is anxiety of tension involved. The amphoteric qualities of Motherwort make it both a sedative and stimulant herb for stress, tension, delayed blood, water retention, insomnia and pain associated with menstruation.
Skullcap–Scutellaria laterifolea–fresh plant
As a nerve restorative and a systemic relaxant, Skullcap shines as a remedy to help with the unpleasant tensions that may accompany premenstrual syndrome. It is effectively used for irritability of the nervous system with restlessness and nervous excitability, inability to sleep without pain, palpitations, and agitated depression. It can be used with complete safety in the easing of premenstrual tension.
Ginger–Asarum caudatum–fresh root
Ginger is a specific remedy where there are problems associated with congestion in the reproductive system. It directs blood to the pelvic area and helps relieve pelvic blockages. It's antispasmodic properties relax the smooth muscles and thus help alleviate menstrual cramps.
Dandelion–Taxaxacum officinale–fresh root
Excess estrogen may enhance symptoms associated with premenstrual discomforts, therefore proper liver health is vital during the cycle, as it is the liver's job to remove excess estrogen from the body. Dandelion, an excellent hepatic and liver tonic, assists in the many functions of the liver- the digestive process, the metabolism of carbohydrates, proteins, fats and vitamins and in the detoxification of drugs, pollutants and other potentially poisonous substances.
A female specific formula for the discomforts before, during and after menstruation. Useful in the treatment of amenorrhea (absence of or delayed menses), dysmenorrhea (painful menstruation), irregular cycle due to hormone imbalance, premenstrual tension and emotional mood swings, insomnia due to pain and restlessness, digestive distress associated with the menstrual cycle, and painful ovulation.
Use during the luteal phase (day14-28); also during menstruation and after blood has ceased, if there is discomfort. Take 40-60 drops in a little warm water two times per day.
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